Watermelon Spinach Smoothie?

Wierd I know but it's not bad I promise. So because I have Lupus I have to be uber careful what I put in my body. If I eat the wrong thing or don't eat the right thing the next morning I'll have little sausage toes and fingers. Smoothies I have found is a great way to combat that.

Last week with the idea of healthy eating in mind my roommate and I bought a bunch of fruits and veggies. As we know organic food doesn't always stay fresh for very long. So in an attempt to save some of the fruit I froze it! Yippee!!! And I decided Today  was that day! The day I was going to use it! 

 

This is what I used today: 

  • Frozen Watermelon 
  • Frozen Strawberries 
  • Frozen Spinach
  • A couple Frozen Bluberries  
  • A cup of Fage plain Greek yogurt  
  • Apple Juice  
  • Water

 

Lets recycle!  

Lets recycle!  

The reason I like Fage is because it goes really well with smoothies. Also I tend to get tummy aches(slightly lactose intolerant thanks lupus), Fage is the least likely to hurt it out of all the ones I've tried.

I know it doesn't look that tastey but really it was pretty good, I'll probably tweek the recipe a little bit. Maybe take out the blue berries. We shall see.

Love Always

 

Meg ChapmanComment