Watermelon Spinach Smoothie?
Wierd I know but it's not bad I promise. So because I have Lupus I have to be uber careful what I put in my body. If I eat the wrong thing or don't eat the right thing the next morning I'll have little sausage toes and fingers. Smoothies I have found is a great way to combat that.
Last week with the idea of healthy eating in mind my roommate and I bought a bunch of fruits and veggies. As we know organic food doesn't always stay fresh for very long. So in an attempt to save some of the fruit I froze it! Yippee!!! And I decided Today was that day! The day I was going to use it!
This is what I used today:
- Frozen Watermelon
- Frozen Strawberries
- Frozen Spinach
- A couple Frozen Bluberries
- A cup of Fage plain Greek yogurt
- Apple Juice
The reason I like Fage is because it goes really well with smoothies. Also I tend to get tummy aches(slightly lactose intolerant thanks lupus), Fage is the least likely to hurt it out of all the ones I've tried.
I know it doesn't look that tastey but really it was pretty good, I'll probably tweek the recipe a little bit. Maybe take out the blue berries. We shall see.